Arthritis: Causes, Symptoms, & Treatment

Arthritis is a broad term used to describe inflammation of the joints, and it encompasses a range of conditions that affect joint health. The most common types of arthritis are osteoarthritis and rheumatoid arthritis. Osteoarthritis occurs when the protective cartilage that cushions the ends of bones wears down over time, leading to pain, swelling, and stiffness. Rheumatoid arthritis, on the other hand, is an autoimmune disorder where the immune system mistakenly attacks the joints, causing inflammation and potential damage to other organs.

What Causes Arthritis?

Arthritis is the wear and tear of the joints because of overuse. This can be caused by:


  1. Age: Osteoarthritis, the most common form of arthritis, is often associated with aging. The wear and tear on joints over time can lead to the breakdown of cartilage.
  2. Genetics: A family history of arthritis can increase the risk of developing certain types of arthritis.
  3. Gender: Certain types of arthritis, such as rheumatoid arthritis, are more prevalent in women than men.
  4. Joint Injuries: Previous injuries, such as fractures or dislocations, can increase the risk of developing arthritis in the affected joint.
  5. Obesity: Excess weight puts additional stress on joints, particularly in the knees, hips, and spine. This can contribute to the development and progression of arthritis.
  6. Infections: Infections, whether bacterial or viral, can lead to certain forms of arthritis. For example, Lyme disease can cause Lyme arthritis.

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Arthritis Symptoms


If you're experiencing pain in a joint anywhere in your body, you could be experiencing arthritis. Some common arthritis symptoms to look out for include:


  • Joint Pain: Persistent pain in one or more joints is a hallmark symptom of arthritis. The pain may be dull or sharp and can worsen with movement.
  • Joint Stiffness: Arthritis often causes stiffness, especially in the morning or after periods of inactivity. Stiffness may improve with movement.
  • Swelling: Inflammation of the joints can lead to swelling, making the affected joints appear larger or feel warm to the touch.
  • Redness and Warmth: Inflammatory types of arthritis may cause redness and warmth around the affected joints.
  • Decreased Range of Motion: Arthritis can limit the range of motion in affected joints, making it challenging to perform daily activities.
  • Fatigue: Many people with arthritis experience fatigue, which can be attributed to the body's response to inflammation or the effort required to manage pain and discomfort.


If you are experiencing any of these symptoms or any other pain in your joints, it's important to consult with a doctor or health care professional.

How is Arthritis Treated?


While their is no official treatment for Arthritis, treatment options aim to alleviate as much pain as possible. In severe cases, surgery might be required. Some common Arthritis treatment options include:


  • Prescription Medication: For more severe pain, NSAIDS (Nonsteroidal anti-inflammatory drug) or DMARDS (disease-modifying antirheumatic drugs) might be recommended.
  • Pain Relievers: Over the counter medicine (such as Ibuprofen or Aleve) will help you alleviate the pain in your joints.
  • Assistive Devices: Depending on the location of the Arthritis, devices like canes, splints, or braces will help reduce pain and better protect the joints.
  • Injections: Used in the case of serious inflammation, Corticosteroid injections can be administered by a healthcare professional.
  • Physical Therapy: Physical therapists will make a personalized plan for you to improve your movement and joint flexibility.
  • Lifestyle Adjustments: This can include maintaining a healthy weight, exercising frequently, or learning how to better protect your joints.


If you have any further questions about Arthritis, contact us today! Learn how Florida Medical Orthopedic & Spine Institute can help you alleviate your pain.

Frequently Asked Questions Arthritis



What Foods to Avoid if You Have Arthritis?


If you have been diagnosed with Arthritis, avoid these foods:


  • Any processed foods
  • Red meat
  • Fried foods
  • Cheese and high-fat dairy
  • Alcohol
  • Sugar or sugar alternatives



What Causes Arthritis Flare Ups?


The most common cause of an Arthritis flare up is over doing an activity or damaging a joint. Other causes of flare ups include cold weather, stress, repetitive actions or movements, and gain of weight.


What is the Fastest Way to Relieve Arthritis Pain?


The fastest way to relieve Arthritis pain is heat. Whether that be a hot bath or shower, a heating pad on the spot of pain, or using paraffin wax. Remember that too much heat can cause burns, don't heat the joint for more than twenty minutes.

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